Pain Olympics by Heavy Heavy Low Low

Beyond stoked to announce Already Dead is releasing the cassette version of Heavy Heavy Low Low's new album 'Pain Olympics' AND a reissue of their classic EP 'Fuck It?!' with new artwork.

For those unfamiliar, expect a chaotic and off-kilter cacophony of metal, punk, and hardcore—with harsh undertones. 'Pain Olympics' is the band's first new album in 17 years (!?) and 'Fuck It?!' is celebrating its 20th anniversary!

'Pain Olympics' Tapes:
- Opaque Red (limited to 50)
- Opaque Black (standard edition)
- Opaque Blue (Tape Club Exclusive)

'Fuck It?!' Tapes:
- Opaque Black (standard edition)

Tracklist

1.	I'm So Bad At Goodbyes	2:07

2.	Chip's Journey	1:33

3.	I Go Where I'm Kicked	1:30

4.	Thizzme Software	0:44

5.	Soft & Obedient	1:17

6.	Mouthful of Soup	0:38

7.	Vomited Soul	1:52

8.	Hospital Bed Blues	2:11

9.	Costco High	1:19

10.	Neck Pillow Suitcase	0:23

11.	What Makes You Think The World We Live in	1:17

12.	Pile of Dead Dogs	2:45

Credits

released April 20, 2025

An independent release by Heavy Heavy Low Low.

Digital album available direct from the band:
hhll38.bandcamp.com/album/pain-olympics

Heavy Heavy Low Low is Robbie Smith, Danny Rankin, Chris Fritter, Andrew Fritter, and Ryan Madden.

Written and recorded at The Panda Studios in Fremont, California.
Produced, engineered, mixed, and mastered by Sam Pura.
Additional engineering by Aaron Calvillo and Theresa Brown.
Cover art painted by Derek Pratt.

License